With age, many men face the problem of a lowering of the power. Many of them turn for advice to doctors for his gain. However, go to the hospital not necessarily, as well as being home to stimulate the libido. For example, it is possible to eat products which increase potency in men. However, before this, you need to decide which products to increase potency in men.
The power of men can worsen the following:
- Neurological problems: autoimmune diseases, multiple sclerosis, epilepsy.
- Psychological problems: a situation of stress, irritability, depression, fatigue.
- The damage of the genital organs or pelvic.
All of the above factors immediately affect the power.
In addition, there are some foods that are dangerous for male potency. Due to their regular consumption of erection will gradually deteriorate, so it is recommended that you remove from the diet.
To him is attributed:
- Alcoholic beverages. Can reflect negatively on the sexual sphere and the integrity of the eggs. Be careful when you drink alcohol, as well as at times the abuse of these drinks ends impotence.
- The meat with lots of fat. This food is very dangerous for men of any age. If you are too often there is fat meat, the body will begin to decrease the amount of testosterone. This hormone is responsible for the execution of the genital organs.
- Sol. Almost every food contains salt in yourselves, and then, to completely abandon her does not work. However, if possible, it is better not to eat much salty foods.
The Top-five best dishes
After you have defined the causes of deterioration erection, you need to understand that they need to eat in order to increase the power. There is a top five of the products, increase the power. This list will help you choose the products that are most useful and tasty to the power of the male.
Camel stomach
Among the products to improve the power you will need to highlight the stomach of a camel, that has helped a lot of men. Thanks to him, the strength of a man is increased in almost the same way and after the consumption of "Viagra". However, this product is very difficult to get, so not every man lucky enough to try the camel stomach.
Already in the course of the years, people stimulate the erection with the help of this product. The first people who have started eating to increase potency in men, are the bedouins and the mongols.
Camel stomach increase the power for a bit, and then eat before sex, or for a couple of hours before its beginning. Stimulants will lead to a time and the result will not wait long.
From the stomach the camel-you can prepare very useful alcohol tincture. For this, it should be 100 g of camel meat, pour a liter of vodka and leave to infuse for 2-3 weeks. Store the liquid preparation is recommended in a cool, dark place.
Oysters
In the list of products to maintain and increase the power includes and oysters. The diet of every young person who takes care of his health, include this product. Oysters must have, within them there are the natural amino acids. The impact of these components strengthens the erection and increase the sperm amount. Also oysters are apamin to enhance the libido.
Many scholars argue that in the spring, oysters greater amounts of amino acids to zinc. Therefore, a good stimulating libido will be clams, which were captured in the spring.
Men are advised to eat this dish only in its raw form. The fact is that the high temperatures during the heat-treatment help to destroy the majority of useful items. Before eating oysters, it is recommended that you season with lemon juice, which will improve the taste of the dishes.
It is worth mentioning that not always the oysters help to increase the power. Too often the consumption of molluscs is not always has a positive influence on health. The fact is that in oysters there is the mercury, and then, the dishes sometimes have a negative influence on the power. Also by the use of this product to increase power for men is necessary to abandon the people who suffer from diabetes and have problems with the immunity and acidity.
Plaice
Diet some men, which includes flounder. Many do not even know about the healing properties of this fish, and just consider it a delicious meal. However, dishes of plaice improves libido and has a positive effect on the general health of a person.
The composition of this fish contains vitamins and other micronutrients, all of which reinforce male erection. In addition, plaice contains proteins and active ingredients that improve male strength.
There are various recipes for cooking in dishes of this fish. For the best persistence of all the trace minerals, it is recommended to boil, braise or bake in the steam. After the product is brought up to full firing, you need to stop the heat treatment.
Flounder is useful not only for the male half of the population, but also for women. The fact is that she has diet properties, and therefore, it is possible to use to get rid of excess weight.
Mackerel
Among the products to increase the power, it is possible to highlight the mackerel. Its composition includes a significant amount of omega-fatty acids. Take part in the formation of testosterone, from which depend in a large part of the male sex ability. Also the mackerel contains a lot of iodine and phosphorus, contributing to the increase in sexual desire.
Diet for men should include the mackerel boiled. Why is a welded product that is most effective in the treatment of sexual weakness.
Turnip greens
In the top of the best products to increase the libido of a turnip. Vegetables contain substances and minerals that help to improve the production of testosterone. It is useful not only vegetables, but also its seeds. Seeds of turnip stimulate the emergence of sexual desire, and improve power. The same effect can be obtained, if boiled the turnips in a small amount of include in your diet.
Also turnip it is possible to prepare a special mixture of medicine. For this need to grate cheese and mix with the frayed carrot. Then everything is mixed and poured rare honey. The prepared solution used 2-3 times a day before meals.
To increase the power, you can prepare a mixture of the turnip. In this case, slices of vegetables produced in a litre of milk. After this rape is rubbed grated and mixed with coctum in the hot milk. To strengthen the therapeutic effects, terracotta mix, you can add a couple of tablespoons of honey.
Other products
In addition to these, there are other products which help to regain the strength in the male.
The meat-based dishes
The main part of the diet most men are meat-based dishes. They contain a lot of protein, which enriches the body with the energy. Even with his help, enhance the excitability and have supported many nerve centers.
You should eat the most dishes of lamb, beef, chicken and horse meat. Some men exotic diet consists of the flesh of thrushes, pheasants and rooster's head. The flesh promotes the return of lost male power.
Nuts
Eliminate sexual weakness and help you nuts. To this can be consumed nutmeg, and cedar nuts. With their help, you can not only improve the functioning of the sexual organs, but also improve your health. They need to eat raw, but sometimes, it can be a little assum walnuts, they were a bit more flavorful.
We must also highlight the nutmeg, which you should eat every day. However, this does not mean that they should be consumed in large quantities. Enough each day and sprinkle the food powder of nutmeg. The optimal daily dose should not exceed 20 grams.
Chocolate
To strengthen the power, and the power supply are added to the variety of dark chocolate, which has theobromine, which can increase the libido. To purchase a recommended product that contains not less than 70 % cocoa. All the other types, with different chemical fillers, it is not possible to use for therapeutic purposes.
From the consumption of dark chocolate is better to leave people with high blood pressure and problems with the liver or pancreas.
Conclusion
Sexual weakness worries many men, especially in adulthood. To get rid of this problem, it is necessary to trust to rating foods to increase the power and adjust your diet. You can also view the video, where you will be transferred to and describe the products to improve erection.