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How to rapidly improve the power of men

Unfortunately, sooner or later, the men are faced with a problem of impotence. The weakening or lack of erection is quite a common misfortune. This is due to the fact that the body of the man affect of many negative factors. But, according to certain rules and the recommendations of doctors, one can find the manhood, and with it all the joy of the sex life. Then, how to increase the power of men?

This in turn affects the power

In some cases, the power decreases without reasons videntes on this. But it is only the assumption that men. In fact, the reasons may be hiding. Their number are the following:

  1. Bad habits. On the power negatively affects alcohol consumption and smoking. This relates in particular to beer, which reduces the production of testosterone. In regards to smoking, it leads to a narrowing of the blood vessels, which negatively affects the functioning of the pelvic organs.
  2. The consumption of drugs. The use of these substances reduces the libido and the degradation of manhood. This applies particularly to medicines which are administered intravenously.
  3. A bad power supply. If you are having problems with male power is recommended to abandon the consumption of semi-finished products and food from fast-food. This applies to both the sweet and the fat of the food.
  4. The receipt of certain medication. Some of the tools have a negative impact on the functioning of the body. The victims are not only digestive and immune system, but also sexual.
  5. Therefore, it is not recommended to self-medication, especially when it comes to antibiotics.
  6. The psychological problems. Psychological trauma, related to the close proximity intimate a negative impact on the erection. Solve this problem using medicines quite difficult. Without the visit of a profile of a specialist does not happen here.
  7. Of steroids. Recently, these substances are very popular among athletes. This is due to the fact that they allow you to gain muscle mass. But few people know about their effects and actions. Steroids negatively affect the potency and cause erectile dysfunction.
  8. Men of the disease. Prostatitis and other conditions violate reproductive. This applies in particular to diseases that are transmitted sexually.

A key here is the age and the physical condition of the men.

for-power

How to increase the power to the house

In most cases, to increase the power, without the use of medication. Often, the treatment is done at home. To get the desired result, use the following methods of therapy:

  • medications;
  • special training and exercise;
  • massage;
  • the traditional medicine;
  • a good diet and the abandonment of bad habits.

Each of these methods, you can easily use at home. They don't take a lot of time and did not have any impact on the way of life. Of course, if you use one or the other method, it is a good idea to consult a physician, especially in regards to the medical treatment and traditional medicine.

The home treatment begins to improve the conditions of life. First of all, you need to give up bad habits. Necessary at the time to limit the consumption of any alcohol. This comes to smoking. This eliminates the factors that impact negatively on the power.

The important thing is the food. To increase potency, doctors recommend regular use of such products:

  • Nuts. In spite of its high content in calories, the product has a positive effect on the power. Recommended to consume each day. The product eat pure and add in a variety of dishes.
  • Garlic. Often added to salads and other dishes. A popular destination for scrambled eggs with onions and garlic. The product is useful for women and men, including and their power.
  • The countryside. The persil, dill, and spinach must be present in the diet of all days.
  • Spices. This mainly concerns the cinnamon, cardamom and ginger.
  • The fruits of the sea. Belong to the natural aphrodisiac, which are very effective in case of increase of the power.
  • Of the meat.
  • Sunflower oil, pumpkin, and flax seeds.

It is important! To rapidly improve the power to the house, the doctors recommend a treatment.

It is not only a change of mode of life, but also to carry out massage, and different exercises. In the latter case, the increase of the power to the house is done with the help of these techniques:

  • the exercise "Berezka" and "Bike";
  • - step;
  • the race on the spot;
  • squat "plaice".

Not less effective become a massage of the testicles and the penis. If necessary, you can ask the help of a specialist. Physical exercises and massage will allow you to improve the blood circulation of the pelvic organs, which has a beneficial effect on the manhood.

nuts and honey

How to strengthen the power of folk remedies

Today, the tools of traditional medicine are widely used for the treatment of various diseases. And impotence is not an exception. The strengthening of the power of men is made of such remedies:

  1. The honey of the drug. To prepare the tool, it is necessary to take 500 g of walnuts, 100 g of aloe juice and 300 g of liquid honey. The aloe leaf, slice thinly and mix with the remaining ingredients. Received the drug is consumed each day by 50 g
  2. The tincture of garlic. 1 kg of garlic peel and chop finely. Place in a glass container capacity and pour the purified water. The ability to put it in a dark place and leave to rest for 3 weeks. The bank you need to regularly agitated. Ready tincture to take daily 1 c.
  3. The wine white. To improve male potency is recommended to use only a high-quality wine. To prepare the tool, you need to take 1 litre of wine and mix it with the grapefruit or orange juice. Add 100 g of lemon juice and 2 tablespoons of honey. All components to mix, after which the composition of the heat. After the drink has cooled, it is placed a few days in a cool place. Recommended to take before the intimate of intimacy. First of all, necessary to filter it.
  4. Tincture of horseradish. 500 g of leaves of horseradish grind and cover with water. Insist on the duration of a week, then add 2 tablespoons of honey and 50 g of lemon juice. A drink before the meal 1 c. l.

Also the increase in power is achieved with the aid of medicinal plants. Phototherapy is necessary to apply only after consulting your doctor. The high yield have thyme, ginseng, the root of calamus. The popularity of this method is that it has virtually no contraindications and side effects.

How to boost the power of drugs

If a man has serious problems with the power, the doctor prescribed the drug therapy. With the help of some medication, you can quickly restore the virility.

It is important! Today, there are a large number of drugs for the enhancement of potency in men. But before taking any tool, you need to consult a specialist.

Together with the medications prescribed by the doctor, levels of vitamins. This helps restore the balance of macro - and micronutrients, deficiency of which leads to the development of pathologies and diseases of the reproductive system. The therapy includes:

  • vitamin A prevents aging of the organism, and participates in metabolism;
  • vitamins B1 and B2, and increase the muscular activity sexual organ;
  • vitamin B3 reduces the amount of cholesterol and improves the blood circulation;
  • vitamin B6 is very important when the presence of bad habits;
  • the vitamin c rejuvenates, normalizes libido and power.

The services of the vitamin means a physician after the completion of the studies. In all cases, in complex situations, the treatment must be comprehensive.

You need to not only restore power, but to do everything to prevent the recurrence of problems.