Impotence is a gradual decrease in male sexual function. During the phase of worrying signs appear rarely, in the course of time were enriched in the absence of adequate care for the health of the men, which leads to a deterioration in not only general, but also the psychological well being of men.
That is why it is important to recognize the pathology and the faster measures can be taken to resolve the problem.
Signs of disorders
The primary symptoms, which must be of concern to the man, are:
- defective erection;
- the reduction or lack of erectile capacity, which is the inability of the men to bring in the voltage the penis, in spite of the strong desire;
- loss of erection during sexual intercourse, when it reaches the ejaculation;
- the lack of manifestations of involuntary erection in men during the night or in the morning;
- premature ejaculation, which manifests itself in adulthood, the representatives of the male gender with a rich sexual experience;
- the reduction in, or total lack of libido, which results in the impossibility of a sexual relationship.
Even the recent problems with the power were mainly concerned with men in adulthood. Today, the pathology affects an increasing number of representatives of the stronger sex at an early age.
According to statistics, the fourth part of the male population suffers from disorders of the sexual life.
The causes of the problems
To tackle the problem you first need to understand the reason for which it is verified the violation.
The main factors which leads to sexual disorders are:
- The irregularities in the sexual life of a man. The situation involves a reduction of power and sexual violation of sexual behavior.
- The presence of chronic diseases. Reduce libido, diabetes mellitus, hypertension, hyperplasia of prostate, pathology of the endocrine system, diseases of the cardiovascular system, serious damage to the liver.
- Diseases of infectious origin. Drugs assigned for sexually transmitted infections, which can significantly influence the power. Breaking lead and the current urinary disease – orchitis, prostatitis, urethritis, vesiculitis.
- Bad habits and negative factors of the environment. Sexual disorders can cause smoking, abuse of alcohol, drugs, sedentary lifestyle, poor diet and stress, violation of sleep, and adverse climatic conditions.
- Diseases and genital lesions.
- Wear too tight underwear underwear.
- Problems with the nervous system – frequent stress, strife and failure. Very often this type of violations in the sexual life of a temporary nature and disappears after the normalization of a difficult situation.
- A full replacement of the sexual relations of rescue.
- Age-related changes. The first worrying signs of deterioration, power can appear already at the age of 40.
Up to the present, the impotence is treated effectively and in a short amount of time. Important as as possible before taking the appropriate measures for the resolution of disorders.
General recommendations
For a quick return to normal power which is necessary for the performance of all complex of activities:
- Bring to normal mode, sleep, work and rest of the men.
- Changes in the diet. In the diet it is advisable to include products with a high content of vitamins and minerals, proteins and other nutrients. Be sure to add in the daily menu of eggs, meat, fruit and vegetables, dairy products, nuts, herbs and cereals.
- The neutralization of the psychological barrier through the use of sexual contact with my partner.
- Psychotherapy, in case of inability to handle the problem alone.
Resolution of organic impotence depends on the causes of disorders and individual for every man.
As must be the power supply
An important role in the treatment of impotence plays the observance of a special diet. In the menu, the men must get dishes with the products, with a high content of vitamins A, B, and e, to improve the passage of nervous impulses, and also the products they provide by enabling the effect on the body.
We recommend that you include in the diet the following caterers products:
- sour the milk of goat;
- mile;
- the eggs of hen and quail;
- the honey;
- vegetables – vegetables mainly turnip;
- fish – in particular, sole, mackerel;
- vegetable oil;
- seafood, mainly oysters;
- brewer's yeast;
- the tomatoes;
- the fruits of rosa canina;
- garlic;
- ginger;
- the celery;
- onions;
Exclude from the menu of men need-based products, white sugar and white flour.
Recipes of traditional medicine
Traditional medicine offers a variety of powerful recipes for sexual disorders in men. These tools are easy to prepare and are available, and they contain only natural ingredients, useful components and do not require the heavy expenditure of money.
To get the maximum effect you want to apply popular recipes necessarily comply with the accuracy in the preparation of medicinal products, as well as the rules for use.
Dried dates
In equal parts, dried dates, pistachios, almonds, seeds of the quince. All of the components must be crushed and to eat 100-150 grams per day.
Honey and walnuts
0.5 kg of walnuts should be mixed with 300 grams of honey and 100 ml of aloe juice. Take the compound within 30-40 grams.
Basil with walnuts
1 litre of the mixture of red wine, filled with the flowering tops of the basil, 2 tablespoons of walnut leaves and 8 tablespoons of horseradish. Ready broth wrapped in a dense tissue and leave to rest, after which filter and drink 100 ml before eating food 3 times a day.
Tincture of peony
0.5 liters of vodka is taken 1 tablespoon of the plant dry. Blend with peony infused in the sequel to 21 days at room temperature, is filtered and accepted on 1 teaspoon 3 times a day. Acquisition time – 30 minutes before eating.
Products based on onion-skin
2 small handfuls of onion peel you need to rinse in cold water and put in 700 ml of boiling water. The compound is put on the fire and stew for 5 minutes. Then, the tool of the infusion for 1 hour and filtered. It is recommended to consume 30 minutes before or after a meal to 100 ml 3 times a day.
Strong infusion of the herbs
For the preparation you need to mix 100 grams of seeds of nettle, 100 grams of the root of calamus, 70 grams of seeds of asparagus, 100 grams of rapeseed oil, 70 grams of the roots of marshmallow, 70 grams of leaves of plantain, 70 grams of meat, 70 grams of roots, pods and 70 grams of leaves of hazel.
The mixture is separated 3 tablespoons and poured 3 cups of boiling water, the brew is filtered and is accepted by the glass 3 times in the course of the day.
Herbs to increase the power
Herbal infusions have a positive effect on the health of men: they make the blood vessels, promote the relaxation of smooth muscles, a positive effect on blood circulation.
Nettle
The grass applies separately, or in combination with other medicinal plants.
To prepare the vegetable stock in 1 cup of boiling water soluble 1 tablespoon of nettle. This volume you can drink for 3 hours during the day.
Another way to use the plants – a mixture in equal parts of the seeds of nettle, honey, and red wine, and the adoption of an instrument of healing before eating.
Thyme
Thyme is useful for the treatment, and to prevent the impotence, adenoma of prostate, prostatitis and other diseases in men. The zinc content in the plant, helps increase the activity of sperm and testosterone production.
In a glass of boiling water add 1 tablespoon of the dried flowers, thyme and take the time of day. The course of treatment – up to 6 months.
Ginseng
To prepare an infusion of ginseng, take ½ a tablespoon of chopped root of the plant with 350 grams of honey. The mass infusion of 1.5 weeks, and accepted to 3 times per day.
The instrument to good effect on the health of humans and on the activity of the endocrine system.
Prevention measures
To avoid problems with your sexual life of every man, at any age it is recommended to respect the following simple rules:
- Observe the correct mode of work and rest, sleep.
- Maintain a healthy lifestyle, without bad habits.
- The rejection of the discontinuation of sexual intercourse as a variant of the method of prevention.
- Timely treatment and prevention of cardiac, neurological, cardiac, endocrine and diseases.
- The refusal to replace the sexual life saving.
- The prevention of genital lesions.
- The refusal from indiscriminate sexual relations.
- Timely resolution of diseases of the genital organs.
- Regular sex life.
- Timely treatment of disorders erectile ability when you see the first symptoms.
In order to avoid reducing the power it is recommended that you take stimulants plants and preparations based on them, containing the necessary for men's health vitamin E:
- small root;
- siberian ginseng;
- the root of gold;
- aralia;
- schisandra chinensis;
- rosa canina;
- the fruits of sea buckthorn;
- nuts.
A great way for the prevention and treatment of the loss of power is a visit to the baths, increases blood circulation and strengthens the body as a whole. A further advantage is the visit to the steam bath with the use of a broom of birch.
We recommend that you also apply a shower contrast, directing the jet of cold and hot water on the belly. This improves the blood circulation in the intimate area of men.
Remember! Any infringement much easier to prevent is better than to solve.
If you notice the early warning signs of reduce the power to ask for help to a specialist as soon as possible for the diagnosis of abnormalities, and identified the cause of the disease.
After this, the doctor will give you useful tips to get rid of disturbances of the sexual life, that it is possible to integrate effective tried and tested recipes popular-natural ingredients.