Each man, for which is important is the quality of the sexual life, there is a clear idea of a penis. Best wishes for the details may vary, but the size remains the priority, perhaps, for all. Small length and girth of your penis become a serious cause for complex and obsessive thoughts about how to enlarge cock at home. Why just in the house? Such intimate problems has not agreed to disclose, also, if there is the possibility to decide by themselves, without the involvement of third parties — why not try it?
Penis enhancement home real or myth?
The small member cannot satisfy all, and not worth the effort to perceive this problem as "the inability to enjoy". On how to increase in the house, fuck it, not worth the bother to anyone — for the most part relates to those companies skeptical. However, scepticism of — a-kind scientific progress leads to the emergence of ever more effective techniques and methods of loupe repair of penis at home. A member practically absent the muscular tissues, and "it works" is the hydraulic principle. The capacity of elongation and sales under pressure, creates opportunities for the enlargement of the penis.
It is said that only 2 months to meet with very narrow holes for the male sexual organ can be reduced. Such a statement is unlikely to honestly, however, the change of format in most definitely is not a myth. The systematic execution of the target action, in particular, specific exercises, and effective tools and well-tested tools already in the short time will allow you to answer the question if it's possible to enlarge your cock at home. And the answer is yes, but only with the right approach.
Folk remedies
In Internet you can find a lot of articles on how to enlarge cock at home folk remedies and methods. However, the effectiveness of the alternative medicine in question, even if the reviews of some of the men who decided on the "old-fashioned" experiments, they speak of a positive result.
The sodium bicarbonate
Some apply compresses with baking soda and honey, others have a bath with a solution of soda, and soda rubs. Also, the sodium bicarbonate can be taken orally. The effectiveness has not been demonstrated and highly questionable.
Decoctions of herbs
Uses a decoction of wormwood, you can also prepare a tincture of garlic (200 g of garlic, 250 ml of alcohol of good quality), the infusion with thyme (100 g in 300 ml of boiling water).
Herbal
One of the most famous popular ways — penis rubbing aloe vera juice, squeezed from "adults" leaf (must be cut at the root). Alternative — tincture of horse-chestnut, that you can prepare it yourself or buy in a pharmacy normal. Extracts of ginseng root, ginkgo leaves, and hawthorn berries — are also on the list of non-conventional instruments "medicine".
In the case of folk remedies you are acting at your own risk. Using different methods of lens zoom repair for the penis home, the man needs to understand where that really work methods must be confirmed by other studies, and demonstrated at a scientific level.
Creams, gels, tablets
Special gels, creams, sprays, pills and supplements for the growth of male organ are of doubtful efficacy, and affect more on the quality of sexual life of men, which for the length of his “tool”. Only the natural way, it is possible to obtain a lengthening of the penis, stimulating the growth of tissues and division of cells.
Therefore, these tools and drugs show the effectiveness only if you use the “in pairs” with other techniques, which give truly live, as confirmed by scientific studies and the actual experience of men.
Exercises jelqing (jelq)
The method of penis enlargement jelqing came to us with the Middle East. Few people know, but in reality it is an ancient Arabic technique, which is a manipulation of the sexual organ, similar to milking. Distinguish between dry, wet jelq, and with the compression. In all cases occurs to enlarge the male organ with your hands.
Variations and similar exercises a lot, but there are no "secret" formulas or universal program does not exist. Choose the program should be individually and stop in the one that will show the efficiency in your case. The body's reaction to stress — the main point of reference.
Originally engage jelqing is necessary in the semi-erection, and then increase the intensity of the workout due to the erection of a state. Cultivate the self-discipline to do these exercises regularly and you look at slow increase.
How does the whole process:
- treating the skin with a lubricant (important for beginners);
- then, create a ring of index and thumb to the base;
- do the narrow circumference of the member, OK-vise;
- pinch off the trunk of the penis and moves blood toward the head;
- when the hand adapts to the head, second-hand make OK-grip at the base. The first hand is reached up to the head — is in the output, the second starts the movement.
An approach should last about 10 minutes and consists of about 250 iterations. In general, the classes last for about 40 minutes per day, and at this time it is not only the jelq, but also other exercises for the most varied load. The growth is evident right from the start, then you need to set for yourself for the hard work on themselves in the course of many months or years.
As home to enlarge your penis without pain with the help of jelqing? To avoid pain and injury to keep the rhythm and cadence, start with wet jelqing. After 6-8 weeks of regular training worth to increase the erection of the new occupations of about 50-70%. The jelq is perfectly coordinates with the elongation.
Consider a couple of additional techniques of jelqing.
Julia
Implies an impact on the head. By joining the thumb and index, and the slow movements of aiming for the blood to the head, where it should delay the hand for about ten seconds.
Reverse jelq
With the help of a hand-organ obkladyvaetsja at the base, the other around the head. Via pulling on the erect organ before the foundation. And so the 30 repetitions.
In addition to the ability to stretch his "unit", with the execution of various exercise techniques, it is possible to observe the following improvements:
- better blood circulation in the penis;
- more constant and better erection;
- size of premature ejaculation;
- increase sexual stamina;
- improved control of erection.
On forums and blog write, how is it possible to enlarge your cock home up to 5 centimeters long and up to 3 — in the volume: “In the execution of different techniques, jelqing and massage deep need of a systematic approach and discipline.” Of course, these values have individual character, and here there are records (perhaps inflated — men like to exaggerate). But, as a minimum, analysis of long-term massage helps to significantly improve the sexual life of a man.
Stretching
All the operations are performed solely with the hands. Your goal — the systematic movement from one effort to slow. Reaction to the pain of the penis occurs only during the incredulous, excessively intense tension.
Jai-stretch — the tension member forward for 2 seconds (stretched upper garter and penis PC-muscle), suggesting the weakening 2 seconds. Is 20 repetitions, the level of erection — from 0 to 40%. The training time of approximately 5 minutes or a certain number of approaches. In topics about how to enlarge cock at home with the help of stretching, forum users recommend to combine the technique of breathing practices.
The main complex (A -, V-and inverse V-stretch) involves capturing the trunk of the penis on any type of terrain (but not the head), springs forward traction by putting the stretched position for half a minute. Recovery of blood flow occurs because of the pats penis to the foot. Stretch the penis in different directions for 30 seconds.
As in the case of other techniques to exercise and massage, in the course of the months of training, it is possible to observe a slight result of an increase of the organ. The more positive the changes will be in the sexual life of a man.
Hang
The suspension load to the male organ gives a tangible effect compared with exercises and techniques manual of style, but, on the other hand, there are chances of injuring the penis. Not worth the hang on is too large the load, pay attention to the design of the release in the head — should not be traumatic. A short period of wear, in any case, it's not worth to offset the expenses of high loads.
There are specially designed factory model suspension hangery with a useful weight of about 1.25 kg empty attack. They, the experts recommend to use for suspension. The head is fixed handy camera, all the risks are reduced almost to zero.
Hydraulic
Another way of how to enlarge cock at home without creams, manuals, action and intervention — the use of hydraulic pumps. Their main purpose the creation of a good erection, however, it is necessary to remember that the long stay of the penis in a vacuum causes damage to the skin and a strong edema.
Gidropony, unlike a normal hydraulic pump, do not allow skin contact with the blank, and then lead to a greater and more prolonged traction of the tissues. The hot water perfectly warms the tissues and promotes better elasticity. Gidropompa is able to give a temporary result (allows you to enlarge the cock of 10-15% directly before sex) or consolidate its when you use it as a complement to the authors.
Application gidropony separately gives a small, slow growth of penis in girth and length, and the first results (as long as the daily activities with a duration of 20 minutes) only visible after 3-4 months. Possible side effects or negative results.
Extender
Home method of penis enlargement, the effectiveness of which is demonstrated by multiple studies, — the use of an extender. The lens zoom repair of the penis, this device allows to correct the curvature. During the long and tiring to wear a penis extender to stretch and grow, to get rid from the tension. Therefore, the use of an extender allows men to get a few inches extra for the whole life.
Such as to wait for the results? Depends directly on the characteristics of your body, the regularity, and the total time of wear. In the last 10 years there have been numerous studies have proven the effectiveness of the application of the extensors.
Study via Levine in 2008, the Objective of the research was to study the effects of the traction — elongation penis extender, the process of treatment of Peyronie's disease. For 6 months the result obtained in the form of an adjustment to the 33°, and, in addition, I have studied revealed an increase of the length of the penis of 1-2,5 cm, circumference — 0.5–1 cm.
Study via Gontero in the 2009 Traction traction apparatus, 5 hours per day for 6 months has shown a direct in the form of a grinding member on the 27-31° c, with extension to 1.7 see the Latest 12 months after the beginning of the research it was revealed that the results obtained are stayed and anchored.
In 2010, Via Gontero summarizes the 11 studies in which it was shown an increase of the male sexual organ through the use of extenders, and confirm their effectiveness.
Study via Nimobuhita in 2011 Patients have used the extender for 4-6 hours a day during the first two weeks. Then and until the end of the 3rd month, the daily time of wearing, equal to 9 hours. Managed to get an increase in penis length in average of 1.7 cm.
Study via Moncada in 2019, Is the largest study of all the activities carried out up to this moment. The number of suspects — 93, in the period of 12 weeks. Received the straightening average of 31,2°, elongation — 1.8 cm (the maximum result — 3 cm).
After 6-8 months of active service extender it is possible to reach:
- increase the length;
- thickening of the penis (increasing the circumference);
- increase libido;
- prolong sexual intercourse.
When you use devices with 'strap attack also increases the foreskin (it is possible to use in order to stretch, if necessary).
How to enlarge cock at home with the help of an extender, if you have never resorted to such methods? For a start, it is important to undergo a program of adaptation to the loads. For the first month and a half should increase the daily life time of wear with a now up to six, and the traction force of 200 g up to 1150 g. in the early stages not to use force, but to loop all the or hanger (suspension) is possible.
A cycle of wearing an extender must last at least 60 minutes but not more than 3 hours, after which a pause is needed to restore the circulation. To get a good result, the total time of wear must be of 6 hours per day, with cycles does not necessarily have to be long, but more an approach, the better (as a set — not more than 3 hours). Are allowed the rare omissions, even if recommended by a daily workout.
Why enlarge cock at home multiplier possible and safe? Many other methods that you can use that will not get out of the house, the use of an extender that is different, that does not refer to pseudo-scientific, or folk medicine. The effectiveness of this method is not confirmed reviews forum members or bloggers and real in the research, which was attended by thousands of men. The use of such a device does not lead to complications, does not damage the blood vessels, it can be very convenient and painless, unless, of course, to choose the "right" extender. Wear can be subtle, being at work, travelling, traveling, doing mundane household chores. This is one of the few methods of non-surgical, that can give the real result instead of useless expectations. Important — verify the absence of contraindications of the individual.
In direct which method is reliable?
By making use of gel, creams, special food, food Supplements and pills, you can get the stimulation of blood circulation, improve erections and prolong the intimate relationship, and, in general, a better self-control during sex. Similar methods of loupe repair of the penis at home create the conditions for growth, to stimulate her.
Doing the special exercises, complex types of massage, regular jelqing and scroll configurable to more pleasure, you can count on a growth of the length and girth of your penis, but it is rather slow.
But how to enlarge your penis at home and get consistent results, without the negative effects? Experts and doctors-urologists recommend that you use the products of af in pairs with extensible, but in order to complete and consolidate in the direct — hydraulic pump and gidropony as devices for the auxiliary. And only in extreme cases is necessary to resort to surgery.